Thursday, October 29, 2009

Forgiveness Soul Release Exercise


Here’s a powerful technique to begin to free yourself from past misunderstandings and grievances you have. Let’s begin by taking responsibility for our lives and commit to live in power by releasing victimhood and blame.

When we hold someone bondage to the past, we keep ourselves captive also. We remember the pain and fear it repeating again. So we close down, build defenses, and wall off our hearts and emotions.

Remember, some people are repeat offenders and never change. At least we give them the space and opportunity to grow. If you have someone like this in your life, you can choose to disassociate from them. They have free choice too.

Forgiving means stopping your permission for their behavior to be repeated and that what was done was unacceptable. Forgiveness is needed for behaviors that were abusive and need to be ended.

So when we forgive, we unchain the past and the unforgiven from our minds and our hearts. We stop giving permission for them to torment our minds and our thoughts. Both you and the other person are free to grow into unlimited possibilities and evolve. This opens the door for miracles to occur. You can give them the opportunity to recognize their core star essence and let that light shine brightly. Simultaneously, you also recharge and renew yours

This may be inappropriate for the random act of violence from a stranger, or for someone who was abused as a child or while in some other position of true helplessness. Further healing may be required.

Step 1: To begin, imagine your offender in front of you. Next, we are going to ask them, in deep sincerity, to forgive us. Yes, we will take the reigns and ask for forgiveness first, even if we are totally innocent. If you find this difficult, simply go up to their Soul level and ask Soul to Soul.

For example, perhaps I am angry with my mother for forcing me to eat spinach when I hated it. I would say, “Mother, will you forgive me?”

If that person doesn’t or can’t answer you, their Soul will respond “YES!” because their Soul wants freedom and forgiveness too. It’s that easy.


Step 2: Declare your forgiveness to them first.

“I, (Margaret) forgive (my mother) for (making me eat spinach). I release and forgive her for her highest good.”

Step 3: Next, imagine going up to that person and giving them a heart to heart hug. If your pain, anger and resentment prevents this heart connection, again communicate your Soul with their Soul. There is no grievance on the upper planes.

Step 4: Really begin to sense that person’s soul essence. Stay there as long as it takes to feel a love connection. Remember, I am with you if you feel uncomfortable. It will be all right. Just give it a chance. You’ll begin to feel hardness melt. Begin to feel their heart beat against your chest. Sink deeper in.... Realize this person’s God Presence is the same God Presence that lives in you. Feel the pain, bitterness and anger releasing. Relax, take a deep breath, and go deeper yet. Rest.

Step 5: Pay attention to your emotions and what your partner says and feels towards you. Rest and find comfort in knowing that you are healing two people very deeply and on many levels.

Step 6: Visualize the person you are forgiving being blessed by your forgiveness and, as a result, being freed from continuing the behavior that hurt you.

Step 7: Feel yourself growing lighter and more joyous. Know you are free to move on and create your life in happiness and love.


Here is a beginning list of people to forgive to get started:
Mother
Father
Siblings
Doctors
Nurses
Bosses
Employees
Peers
Teachers
Priests, Rabbis, Ministers, Nuns...
Neighbors
Old boyfriends/girlfriends
Lovers
Ex-wives/husbands
Children
Friends
And you!

Being relentlessly and adamantly self-forgiving is an emotional healing component and an important one. Until you can forgive yourself, you cannot forgive anyone else. Remember that you forgive for YOUR benefit, not theirs.

You get the idea. Now set yourself free!


Friday, October 23, 2009

Margaret Loris and Thetahealing on Vimeo


Here is my interview on the benefits of ThetaHealing.

Discover how you too can experience living realized dreams.

To learn about this exciting healing and classes please take a peek at

http://www.sunhealer.com/classes.html

and contact me.

margaretloris@earthlink.net

Thursday, October 15, 2009

Bark: PET OXYGEN MASKS

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Sponsor your local Fire Department with a pet oxygen mask:

Each year more than 500,000 pets are affected by fires in the United States. Firefighters can often save a pet's life, if they have the right equipment. October is National Fire Safety Month and marks the launch of "BARK 10-4", a campaign sponsored by Bark Buckle UP, to help fire departments nationwide obtain the much needed pet oxygen masks. The mask can only work if it is available on the fire truck. Bark 10-4 a Mask for Every Fire Truck Across America.

A mask for every Fire truck BARK 10-4 will save pets lives

A mask for every Fire truck was created to allow the pubic to sponsor a pet oxygen mask for their local fire department. More then 30,000 fire departments and EMT offices are located nationwide and most of those have more then one fire truck per station. The Mask can only work if they have it to use. Click for more>

Would your pet survive a fire?

The Pet Oxygen Mask can only work if it is on EVERY Fire Truck!

  • Losing a pet in a house fire can be a devastating experience
  • More than 500,000 pets are affected by fires each year
  • Does your local fire department have pet oxygen masks on every fire truck?
  • Over 40,000 pets each year die of smoke asphyxiation
  • More than 30,000 fire departments and EMT offices nationwide most with more then one Fire Truck

Sen. Harry Reid: Women deserve equal health care! #IAmNotACondition

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Sen. Harry Reid: Women deserve equal health care! #IAmNotACondition

Insurance companies discriminate against women in several ways and it’s time to tell Congress to pass a health care reform bill that doesn’t treat women like they are pre-existing conditions. Pregnancy should NOT be an pre-existing condition. Domestic Violence should NOT be a pre-existing condition. Women should NOT be charged more than men for health insurance.

Tuesday, October 6, 2009

Even Eagles Need A Push


Even Eagles Need A Push Movie

Core Star Meditation



Relax. Let your being expand and melt into a crystal clear stream of light and life force.

Let go and surrender into oneness and your natural light.

Keep on expanding and feel the flowing love that you are.

Continue to melt, let go, and expand.

Now feel the essence of your core light radiating out.

Your core star is your connection to the Source.

Your core star, your center within, connected to All That Is.

See your own core, in all its unique brilliance.

This is you.

Here you are at one with all things living. And it is here that you transcend beyond the expanse of time and space.

Feel the peace, feel the bliss, emanating from you.

Source's Light is firmly connected, flowing, expressing as your soul, through every part of your being.

Melt, surrender, and feel more inner bliss of letting go.

Your All That Is core essence is light and ever expanding love.

The Beloved core within is you. You are the Divine. Know the essence of Source streams within you and also from you. Know you are One.

This core star light connects to all vibrations of light.

You are in All.

And All is within you.

Monday, October 5, 2009

Use Your Universe - Home

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The Power of the Universe,

The Power Within You

"Every moment of your life is infinitely creative and the Universe is endlessly bountiful. Just put forth a clear enough request, and everything your heart desires must come to you." -Gandhi

Use Your Universe was created with love, with the intention to encourage and guide you to create a better life for yourself. It is my hope that the tools and articles help inspire you to grow and empower you with the understanding that your thoughts create your world.

We are in the Universe and the Universe is in us. We are all truly one. As you raise your vibration with positive, uplifting thoughts you help raise the vibration of all things. As one steps, we all step.

I invite you to surrender to all that you already are. Anything you're searching for outside of yourself is already there in you. Surrender to it. Embrace it. Looking for happiness?
Go within. Looking for peace? Go within. Looking for love? Go within.

Today is a new day & you are a new you! Surrender to your greatness and remember,
you are a divine child of this magnificent Universe!

Saturday, October 3, 2009

Are You a Messenger of Peace?



Subject: Are You a Messenger of Peace?

Dear Friends,

I've been approached by a highly-endorsed peace organization with an intriguing proposition.

They are looking for authors and aspiring authors who have felt something we've all felt...the need to take positive action to improve the way the world is going. And, if you've ever wanted to write a book, I think you'll find their proposition highly interesting.

10 Million Clicks For Peace is looking for 1,000 authors to write about one of the many aspects of peace, including such things as: personal peace, financial peace, life purpose, peace at work, peace in school, peace in one's relationships, physical peace (i.e. your health), peace with your pet, peace with the environment, and so forth.

Their plan is to create 1 million books of peace and have them printed by December 31st ready for distribution to schools, prisons, youth centers, churches, shelters, as well as the general public, during 2010.

To accomplish this, they've teamed up with a professional training company that teaches a course to help authors create their new books in a way that takes all the guess-work out of the book production process. You won't have to worry about such things as book cover design, interior layout, graphics, where to go for printing, and so forth.

This 6-week work-at-your-own-pace, home-study course removes all the obstacles from the book production process so you are left to focus on your message of peace.

What's really exciting is that the course even shows you how to find a topic that really resonates with you and you'll uncover a passion for writing your message of peace. You'll read more about this from the 10-pages of testimonials written by the new authors who took the course in 2008.

Now as far as the big picture goes, the thing that allows you to write your book in just weeks is that these are not full-sized books. They call them "mini-books," which are shirt-pocket sized (3.5" x 5") books only 32 pages in length. That's the equivalent of just 6 typed pages! They are fast to write because you'll use an easy pre-formatted writing template. If you've ever written a story or article, you can definitely write a mini-book.

Here's what Julian Kalmar, Founder of 10 Million Clicks says about them, and from what I've seen, the potential to do the good work of the Universe is now readily accessible to everyone.

"Personally, I was very impressed to see how Robert Evans has taken all the mystery out of the book writing process. I remember writing my book on Happiness...all the decision-making I had to go through, all the forms to acquire, the research of who to use as a printer, the graphics, the editing, the interior design. It was a huge undertaking."

"Instead, the entire process has been simplified as you'll see in the webinar."

"But, that pales by comparison to the realization I had of the profound effect we could have on world peace by using these mini-books as vehicles for teaching an entire generation how to live together more harmoniously. I'm very excited by the prospect of what we can all do by working together and I want this to mark a turning point in how the average citizen of any country can simply do their part to create peace on their own."

—Julian Kalmar, Founder 10 Million Clicks For Peace

If you've ever wanted to write a book and help the world in a big way, this just might be for you.

Here's how to find out more: http://www.10millionbooks.com


Yours in peace,

Margaret

http://www.10millionbooks.com/1000MessengersOfPeace/

Sample Email - Are You a Messenger of Peace?